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Breathe Well and Live Well Workshop
Breathe Well and Live Well Workshop
Wellness Festival Singapore

Breathe Well and Live Well Workshop

From SGD 0.00

Notes: test

Highlights

  • Changes to breathing can make us feel constantly tired and unproductive.
  • Learn how to breathe well and break the cycle of tension and fatigue.
It all begins with breathing. Throughout life, we may experience different triggers and stress which may cause changes to our breathing. Changes to breathing can impact our daily lives by making us feel constantly tired, unproductive and lacking in energy.

In addition, as more work is done behind computer screens, people are thinking more and moving our bodies less – we become so absorbed in our computer screens that our shoulders tense, our breathing changes and by the end of the day, we're exhausted.

This talk will help you understand what it takes to breathe well and break the cycle of tension and fatigue in your daily lives and learn how to have more energy through correct breathing. This talk will also include a number of crucial exercises to increase movement and help your muscles relax and function properly.

Ticket Options

Breathe Well and Live Well Workshop General Admission Ticket

From SGD 0.00

Details & Inclusions

Description

This workshop programme takes place within The Wellness Sensorium. All workshop ticket holders may enter the The Wellness Sensorium at any time on the same day.

1. Each ticket admits one into Breathe Well and Live Well Workshop at a specific time. Re-entry is not allowed.
2. This workshop is 45 minutes long.

How to use

  • Please present either mobile or printed voucher for entry.

Cancellation

  • Non-Refundable & No Cancellation

Terms & Conditions

1. Non-refundable and no cancellation

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2. What is your age? *
3. What is your Nationality? *
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5. What is your Occupation? *

Description

This workshop programme takes place within The Wellness Sensorium. All workshop ticket holders may enter the The Wellness Sensorium at any time on the same day.

1. Each ticket admits one into Breathe Well and Live Well Workshop at a specific time. Re-entry is not allowed.
2. This workshop is 45 minutes long.

How to use

  • Please present either mobile or printed voucher for entry.

Cancellation

  • Non-Refundable & No Cancellation

Terms & Conditions

1. Non-refundable and no cancellation